This equine based program, offers children of our nation's fallen heroes, physical and emotional healing through equine activities.
Let all your artistic concerns go and join us for a interactive and creative art class. With step by step instruction and real time Q&A with the artist, this class becomes more about the journey and less about the final product.
Heroes Without Capes is designed for anyone in the community who makes the difficult daily decision to provide for themselves and their family over their own health. By addressing your needs, we give you the compassion and acknowledgement you deserve for continuing to show up day in and day out. And we give you the tools to keep going.
Holding H.A.P.P.I.N.E.S.S. (Helping Professional Providers In Nurturing Everyday Self-Service) encompasses two self-care programs; a single Restorative session and a 6-session Transformative program. This project targets all healing professionals from teachers, social workers, and lawyers to nutritionists, doctors, community activists, and holistic providers.
Working alongside the San Diego Veterans Administration Healthcare System to support our veterans who struggle with homelessness and at risk of homelessness. We focus on issues such as: aggression, PTSD, isolation and addiction.
Restore Yourself yoga is a space for all bodies to feel safe and supported as we move through a sequence of deep stretches and guided meditations. We have classes that are open to anyone as well as closed group classes. Contact us to lean more!